Game meat, deer, cooked, roasted (per 100g)


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Calories
150
kcal
Proteins
30.21g
Energy: 80.8%
Fat
3.19g
Energy: 19.2%
Water
65.23g
 

Mass (in grammes)

Calories (kcal) - 150 kcal




*The ingredient will be added balanced. You can change the Game meat, deer, cooked, roasted quantity in Balansator after you add it.


Game meat, deer, cooked, roasted Food data (per 100g)

Name Value
Energy (kcal) 150
Измерени калории (kcal) 158
Protein (g) 30.21
Lipid (g) 3.19
Carbo (g) 0
Water (g) 65.23
Fiber 0
Ash 1.52
Calcium (mg) 7
Phosphorus (mg) 226
Iron (mg) 4.47
Sodium 54
Potassium 335
Magnesium 24
Zinc 2.75
Copper 0.3
Manganese 0.046
Selenium 12.9
Vit A IU 0
Vit A RAE 0
Vit C 0
Thiamin 0.18
Riboflavin 0.6
Niacin 6.71
Retinol 0
FA Sat 1.25
FA Mono 0.88
FA Poly 0.62
Cholestrl 112
Refuse Pct 0




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Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!