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Calories
127
kcal
Proteins
22.77g
Energy: 71.52%
Fat
4.03g
Energy: 28.48%
Water
72.87g
Mass (in grammes)
Calories (kcal) - 127 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Emu, ground, raw за пълноценно и здравословно хранене.
- Fish, anchovy, european, raw
- Fish, bass, fresh water, mixed species, raw
- Beef, ground, 95% lean meat / 5% fat, raw
- Fish, bluefish, raw
- Fish, drum, freshwater, raw
- Duck, wild, breast, meat only, raw
- Game meat, boar, wild, cooked, roasted
- Game meat, boar, wild, raw
- Game meat, goat, cooked, roasted
- Game meat, horse, raw
*The ingredient will be added balanced. You can change the Emu, ground, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 127 |
| Измерени калории (kcal) | 134 |
| Protein (g) | 22.77 |
| Lipid (g) | 4.03 |
| Carbo (g) | 0 |
| Water (g) | 72.87 |
| Sugar (g) | 0 |
| Fiber | 0 |
| Ash | 1 |
| Calcium (mg) | 7 |
| Phosphorus (mg) | 222 |
| Iron (mg) | 4.02 |
| Sodium | 56 |
| Potassium | 320 |
| Magnesium | 24 |
| Zinc | 3.48 |
| Copper | 0.199 |
| Manganese | 0.027 |
| Selenium | 30.5 |
| Vit E | 0.24 |
| Vit B6 | 0.642 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 6.75 |
| Vit C | 0 |
| Thiamin | 0.27 |
| Riboflavin | 0.457 |
| Niacin | 7.485 |
| Panto Acid | 2.74 |
| Folate | 13 |
| Folic Acid | 0 |
| Folate DFE | 13 |
| Food Folate | 13 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 1.022 |
| FA Mono | 1.607 |
| FA Poly | 0.557 |
| Cholestrl | 69 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Emu, ground, raw за пълноценно и здравословно хранене.
- Fish, anchovy, european, raw
- Fish, bass, fresh water, mixed species, raw
- Beef, ground, 95% lean meat / 5% fat, raw
- Fish, bluefish, raw
- Fish, drum, freshwater, raw
- Duck, wild, breast, meat only, raw
- Game meat, boar, wild, cooked, roasted
- Game meat, boar, wild, raw
- Game meat, goat, cooked, roasted
- Game meat, horse, raw
Random Foods
- Sugars, granulated
- Goose, liver, raw
- Bagels, oat bran
- Mollusks, abalone, mixed species, cooked, fried
- Snacks, pretzels, hard, whole-wheat including both salted and unsalted
- Barley malt flour
- Vanilla extract
- Cheese, provolone
- Snacks, potato chips, sour-cream-and-onion-flavor
- Alcoholic beverage, wine, table, red
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!