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Calories
18
kcal
Proteins
0.65g
Energy: 14.36%
Fat
0.11g
Energy: 5.47%
Carbo
3.63g
Energy: 80.18%
Water
95.23g
Mass (in grammes)
Calories (kcal) - 18 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cucumber, with peel, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cucumber, with peel, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 18 |
| Измерени калории (kcal) | 15 |
| Protein (g) | 0.65 |
| Lipid (g) | 0.11 |
| Carbo (g) | 3.63 |
| Water (g) | 95.23 |
| Sugar (g) | 1.67 |
| Fiber | 0.5 |
| Ash | 0.38 |
| Calcium (mg) | 16 |
| Phosphorus (mg) | 24 |
| Iron (mg) | 0.28 |
| Sodium | 2 |
| Potassium | 147 |
| Magnesium | 13 |
| Zinc | 0.2 |
| Copper | 0.041 |
| Manganese | 0.079 |
| Selenium | 0.3 |
| Vit E | 0.03 |
| Vit B6 | 0.04 |
| Vit A IU | 105 |
| Vit A RAE | 5 |
| Vit B12 | 0 |
| Vit C | 2.8 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 16.4 |
| Thiamin | 0.027 |
| Riboflavin | 0.033 |
| Niacin | 0.098 |
| Panto Acid | 0.259 |
| Folate | 7 |
| Folic Acid | 0 |
| Folate DFE | 7 |
| Food Folate | 7 |
| Choline | 6 |
| Retinol | 0 |
| Alpha Carot | 11 |
| Beta Carot | 45 |
| Beta Crypt | 26 |
| Lycopene | 0 |
| Lut Zea | 23 |
| FA Sat | 0.037 |
| FA Mono | 0.005 |
| FA Poly | 0.032 |
| Cholestrl | 0 |
| Refuse Pct | 3 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cucumber, with peel, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!