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Calories
370
kcal
Proteins
21.54g
Energy: 23.29%
Fat
30.64g
Energy: 74.55%
Carbo
2g
Energy: 2.16%
Water
39.38g
Mass (in grammes)
Calories (kcal) - 370 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, roquefort за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cheese, roquefort quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 370 |
| Измерени калории (kcal) | 369 |
| Protein (g) | 21.54 |
| Lipid (g) | 30.64 |
| Carbo (g) | 2 |
| Water (g) | 39.38 |
| Fiber | 0 |
| Ash | 6.44 |
| Calcium (mg) | 662 |
| Phosphorus (mg) | 392 |
| Iron (mg) | 0.56 |
| Sodium | 1809 |
| Potassium | 91 |
| Magnesium | 30 |
| Zinc | 2.08 |
| Copper | 0.034 |
| Manganese | 0.03 |
| Selenium | 14.5 |
| Vit B6 | 0.124 |
| Vit A IU | 1047 |
| Vit A RAE | 294 |
| Vit B12 | 0.64 |
| Vit C | 0 |
| Thiamin | 0.04 |
| Riboflavin | 0.586 |
| Niacin | 0.734 |
| Panto Acid | 1.731 |
| Folate | 49 |
| Folic Acid | 0 |
| Folate DFE | 49 |
| Food Folate | 49 |
| Retinol | 290 |
| FA Sat | 19.263 |
| FA Mono | 8.474 |
| FA Poly | 1.32 |
| Cholestrl | 90 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, roquefort за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!