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Calories
354
kcal
Proteins
21.4g
Energy: 24.21%
Fat
28.74g
Energy: 73.15%
Carbo
2.34g
Energy: 2.65%
Water
42.41g
Mass (in grammes)
Calories (kcal) - 354 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, blue за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cheese, blue quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 354 |
| Измерени калории (kcal) | 353 |
| Protein (g) | 21.4 |
| Lipid (g) | 28.74 |
| Carbo (g) | 2.34 |
| Water (g) | 42.41 |
| Sugar (g) | 0.5 |
| Fiber | 0 |
| Ash | 5.11 |
| Calcium (mg) | 528 |
| Phosphorus (mg) | 387 |
| Iron (mg) | 0.31 |
| Sodium | 1146 |
| Potassium | 256 |
| Magnesium | 23 |
| Zinc | 2.66 |
| Copper | 0.04 |
| Manganese | 0.009 |
| Selenium | 14.5 |
| Vit E | 0.25 |
| Vit B6 | 0.166 |
| Vit A IU | 721 |
| Vit A RAE | 198 |
| Vit B12 | 1.22 |
| Vit C | 0 |
| Vit D | 0.5 |
| Vit D IU | 21 |
| Vit K | 2.4 |
| Thiamin | 0.029 |
| Riboflavin | 0.382 |
| Niacin | 1.016 |
| Panto Acid | 1.729 |
| Folate | 36 |
| Folic Acid | 0 |
| Folate DFE | 36 |
| Food Folate | 36 |
| Choline | 15.4 |
| Retinol | 192 |
| Alpha Carot | 0 |
| Beta Carot | 74 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 18.669 |
| FA Mono | 7.778 |
| FA Poly | 0.8 |
| Cholestrl | 75 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, blue за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!