Mass (in grammes)
Calories (kcal) - 39 kcal
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Храни със сходен, подобен състав, заместител на Beans, snap, green, frozen, all styles, unprepared за пълноценно и здравословно хранене.
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*The ingredient will be added balanced. You can change the Beans, snap, green, frozen, all styles, unprepared quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 39 |
| Измерени калории (kcal) | 39 |
| Protein (g) | 1.79 |
| Lipid (g) | 0.21 |
| Carbo (g) | 7.54 |
| Water (g) | 89.93 |
| Sugar (g) | 2.21 |
| Fiber | 2.6 |
| Ash | 0.53 |
| Calcium (mg) | 42 |
| Phosphorus (mg) | 32 |
| Iron (mg) | 0.85 |
| Sodium | 3 |
| Potassium | 186 |
| Magnesium | 22 |
| Zinc | 0.26 |
| Copper | 0.049 |
| Manganese | 0.369 |
| Selenium | 0.6 |
| Vit E | 0.42 |
| Vit B6 | 0.044 |
| Vit A IU | 547 |
| Vit A RAE | 27 |
| Vit B12 | 0 |
| Vit C | 12.9 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 44.8 |
| Thiamin | 0.098 |
| Riboflavin | 0.091 |
| Niacin | 0.496 |
| Panto Acid | 0.104 |
| Folate | 15 |
| Folic Acid | 0 |
| Folate DFE | 15 |
| Food Folate | 15 |
| Retinol | 0 |
| Alpha Carot | 72 |
| Beta Carot | 292 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 663 |
| FA Sat | 0.047 |
| FA Mono | 0.008 |
| FA Poly | 0.108 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Beans, snap, green, frozen, all styles, unprepared за пълноценно и здравословно хранене.
- Beans, snap, green, raw
- Beans, snap, yellow, frozen, all styles, unprepared
- Cabbage, red, raw
- Okra, frozen, unprepared
- Okra, raw
- Onions, spring or scallions (includes tops and bulb), raw
- Tomato products, canned, puree, without salt added
- Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!