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Calories
34
kcal
Proteins
2.6g
Energy: 30.68%
Fat
0.3g
Energy: 7.96%
Carbo
5.2g
Energy: 61.36%
Water
91g
Mass (in grammes)
Calories (kcal) - 34 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Bamboo shoots, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Bamboo shoots, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 34 |
| Измерени калории (kcal) | 27 |
| Protein (g) | 2.6 |
| Lipid (g) | 0.3 |
| Carbo (g) | 5.2 |
| Water (g) | 91 |
| Sugar (g) | 3 |
| Fiber | 2.2 |
| Ash | 0.9 |
| Calcium (mg) | 13 |
| Phosphorus (mg) | 59 |
| Iron (mg) | 0.5 |
| Sodium | 4 |
| Potassium | 533 |
| Magnesium | 3 |
| Zinc | 1.1 |
| Copper | 0.19 |
| Manganese | 0.262 |
| Selenium | 0.8 |
| Vit E | 1 |
| Vit B6 | 0.24 |
| Vit A IU | 20 |
| Vit A RAE | 1 |
| Vit B12 | 0 |
| Vit C | 4 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 0 |
| Thiamin | 0.15 |
| Riboflavin | 0.07 |
| Niacin | 0.6 |
| Panto Acid | 0.161 |
| Folate | 7 |
| Folic Acid | 0 |
| Folate DFE | 7 |
| Food Folate | 7 |
| Choline | 0 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 12 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.069 |
| FA Mono | 0.007 |
| FA Poly | 0.134 |
| Cholestrl | 0 |
| Refuse Pct | 71 |
Similar Foods
Храни със сходен, подобен състав, заместител на Bamboo shoots, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!