Tomato products, canned, puree, without salt added (per 100g)


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Calories
44
kcal
Proteins
1.65g
Energy: 14.86%
Fat
0.21g
Energy: 4.26%
Carbo
8.98g
Energy: 80.88%
Water
87.88g
 

Mass (in grammes)

Calories (kcal) - 44 kcal




*The ingredient will be added balanced. You can change the Tomato products, canned, puree, without salt added quantity in Balansator after you add it.


Tomato products, canned, puree, without salt added Food data (per 100g)

Name Value
Energy (kcal) 44
Измерени калории (kcal) 38
Protein (g) 1.65
Lipid (g) 0.21
Carbo (g) 8.98
Water (g) 87.88
Sugar (g) 4.83
Fiber 1.9
Ash 1.28
Calcium (mg) 18
Phosphorus (mg) 40
Iron (mg) 1.78
Sodium 28
Potassium 439
Magnesium 23
Zinc 0.36
Copper 0.287
Manganese 0.169
Selenium 0.7
Vit E 1.97
Vit B6 0.126
Vit A IU 510
Vit A RAE 26
Vit B12 0
Vit C 10.6
Vit D 0
Vit D IU 0
Vit K 3.4
Thiamin 0.025
Riboflavin 0.08
Niacin 1.466
Panto Acid 0.44
Folate 11
Folic Acid 0
Folate DFE 11
Food Folate 11
Choline 17.6
Retinol 0
Alpha Carot 0
Beta Carot 306
Beta Crypt 0
Lycopene 21754
Lut Zea 0
FA Sat 0.029
FA Mono 0.031
FA Poly 0.086
Cholestrl 0
Refuse Pct 0


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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
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4/ Let's go! It's time to create your own diet plan!