Pears, canned, water pack, solids and liquids (per 100g)


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Calories
32
kcal
Proteins
0.19g
Energy: 2.36%
Fat
0.03g
Energy: 0.84%
Carbo
7.81g
Energy: 96.81%
Water
91.81g
 

Mass (in grammes)

Calories (kcal) - 32 kcal

Храни със сходен, подобен състав, заместител на Pears, canned, water pack, solids and liquids за пълноценно и здравословно хранене.

Тази храна няма близък аналог.



*The ingredient will be added balanced. You can change the Pears, canned, water pack, solids and liquids quantity in Balansator after you add it.


Pears, canned, water pack, solids and liquids Food data (per 100g)

Name Value
Energy (kcal) 32
Измерени калории (kcal) 29
Protein (g) 0.19
Lipid (g) 0.03
Carbo (g) 7.81
Water (g) 91.81
Sugar (g) 6.1
Fiber 1.6
Ash 0.16
Calcium (mg) 4
Phosphorus (mg) 7
Iron (mg) 0.21
Sodium 2
Potassium 53
Magnesium 4
Zinc 0.09
Copper 0.051
Manganese 0.034
Selenium 0
Vit E 0.08
Vit B6 0.014
Vit A IU 0
Vit A RAE 0
Vit B12 0
Vit C 1
Vit D 0
Vit D IU 0
Vit K 0.3
Thiamin 0.008
Riboflavin 0.01
Niacin 0.054
Panto Acid 0.022
Folate 1
Folic Acid 0
Folate DFE 1
Food Folate 1
Choline 3.4
Retinol 0
Alpha Carot 0
Beta Carot 0
Beta Crypt 0
Lycopene 0
Lut Zea 34
FA Sat 0.002
FA Mono 0.006
FA Poly 0.007
Cholestrl 0
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Pears, canned, water pack, solids and liquids за пълноценно и здравословно хранене.

Тази храна няма близък аналог.




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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!