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Calories
44
kcal
Proteins
2.97g
Energy: 26.81%
Fat
0.79g
Energy: 16.05%
Carbo
6.33g
Energy: 57.14%
Water
87.71g
Mass (in grammes)
Calories (kcal) - 44 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Parsley, fresh за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Parsley, fresh quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 44 |
| Измерени калории (kcal) | 36 |
| Protein (g) | 2.97 |
| Lipid (g) | 0.79 |
| Carbo (g) | 6.33 |
| Water (g) | 87.71 |
| Sugar (g) | 0.85 |
| Fiber | 3.3 |
| Ash | 2.2 |
| Calcium (mg) | 138 |
| Phosphorus (mg) | 58 |
| Iron (mg) | 6.2 |
| Sodium | 56 |
| Potassium | 554 |
| Magnesium | 50 |
| Zinc | 1.07 |
| Copper | 0.149 |
| Manganese | 0.16 |
| Selenium | 0.1 |
| Vit E | 0.75 |
| Vit B6 | 0.09 |
| Vit A IU | 8424 |
| Vit A RAE | 421 |
| Vit B12 | 0 |
| Vit C | 133 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 1640 |
| Thiamin | 0.086 |
| Riboflavin | 0.098 |
| Niacin | 1.313 |
| Panto Acid | 0.4 |
| Folate | 152 |
| Folic Acid | 0 |
| Folate DFE | 152 |
| Food Folate | 152 |
| Choline | 12.8 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 5054 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 5561 |
| FA Sat | 0.132 |
| FA Mono | 0.295 |
| FA Poly | 0.124 |
| Cholestrl | 0 |
| Refuse Pct | 5 |
Similar Foods
Храни със сходен, подобен състав, заместител на Parsley, fresh за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!