Oranges, raw, all commercial varieties (per 100g)


No Results Found

Calories
52
kcal
Proteins
0.94g
Energy: 7.25%
Fat
0.12g
Energy: 2.08%
Carbo
11.75g
Energy: 90.66%
Water
86.75g
 

Mass (in grammes)

Calories (kcal) - 52 kcal

Храни със сходен, подобен състав, заместител на Oranges, raw, all commercial varieties за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Oranges, raw, all commercial varieties quantity in Balansator after you add it.


Oranges, raw, all commercial varieties Food data (per 100g)

Name Value
Energy (kcal) 52
Измерени калории (kcal) 47
Protein (g) 0.94
Lipid (g) 0.12
Carbo (g) 11.75
Water (g) 86.75
Sugar (g) 9.35
Fiber 2.4
Ash 0.44
Calcium (mg) 40
Phosphorus (mg) 14
Iron (mg) 0.1
Sodium 0
Potassium 181
Magnesium 10
Zinc 0.07
Copper 0.045
Manganese 0.025
Selenium 0.5
Vit E 0.18
Vit B6 0.06
Vit A IU 225
Vit A RAE 11
Vit B12 0
Vit C 53.2
Vit D 0
Vit D IU 0
Vit K 0
Thiamin 0.087
Riboflavin 0.04
Niacin 0.282
Panto Acid 0.25
Folate 30
Folic Acid 0
Folate DFE 30
Food Folate 30
Choline 8.4
Retinol 0
Alpha Carot 11
Beta Carot 71
Beta Crypt 116
Lycopene 0
Lut Zea 129
FA Sat 0.015
FA Mono 0.023
FA Poly 0.025
Cholestrl 0
Refuse Pct 27

Храни със сходен, подобен състав, заместител на Oranges, raw, all commercial varieties за пълноценно и здравословно хранене.





Did you try Balansator?

<? __('Balansator') ?>

Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!