Chrysanthemum, garland, cooked, boiled, drained, without salt (per 100g)


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Calories
25
kcal
Proteins
1.64g
Energy: 26.66%
Fat
0.09g
Energy: 3.29%
Carbo
4.31g
Energy: 70.05%
Water
92.49g
 

Mass (in grammes)

Calories (kcal) - 25 kcal

Храни със сходен, подобен състав, заместител на Chrysanthemum, garland, cooked, boiled, drained, without salt за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Chrysanthemum, garland, cooked, boiled, drained, without salt quantity in Balansator after you add it.


Chrysanthemum, garland, cooked, boiled, drained, without salt Food data (per 100g)

Name Value
Energy (kcal) 25
Измерени калории (kcal) 20
Protein (g) 1.64
Lipid (g) 0.09
Carbo (g) 4.31
Water (g) 92.49
Sugar (g) 2.01
Fiber 2.3
Ash 1.47
Calcium (mg) 69
Phosphorus (mg) 43
Iron (mg) 3.74
Sodium 53
Potassium 569
Magnesium 18
Zinc 0.2
Copper 0.133
Manganese 0.355
Selenium 0.3
Vit E 2.5
Vit B6 0.118
Vit A IU 2572
Vit A RAE 129
Vit B12 0
Vit C 23.9
Vit D 0
Vit D IU 0
Vit K 142.7
Thiamin 0.021
Riboflavin 0.16
Niacin 0.72
Panto Acid 0.042
Folate 50
Folic Acid 0
Folate DFE 50
Food Folate 50
Choline 12.8
Retinol 0
Alpha Carot 0
Beta Carot 1543
Beta Crypt 0
Lycopene 0
Lut Zea 3467
FA Sat 0.022
FA Mono 0.002
FA Poly 0.039
Cholestrl 0
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Chrysanthemum, garland, cooked, boiled, drained, without salt за пълноценно и здравословно хранене.





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