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Calories
37
kcal
Proteins
3.27g
Energy: 35.3%
Fat
0.73g
Energy: 17.73%
Carbo
4.35g
Energy: 46.96%
Water
90.65g
Mass (in grammes)
Calories (kcal) - 37 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Chives, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Chives, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 37 |
| Измерени калории (kcal) | 30 |
| Protein (g) | 3.27 |
| Lipid (g) | 0.73 |
| Carbo (g) | 4.35 |
| Water (g) | 90.65 |
| Sugar (g) | 1.85 |
| Fiber | 2.5 |
| Ash | 1 |
| Calcium (mg) | 92 |
| Phosphorus (mg) | 58 |
| Iron (mg) | 1.6 |
| Sodium | 3 |
| Potassium | 296 |
| Magnesium | 42 |
| Zinc | 0.56 |
| Copper | 0.157 |
| Manganese | 0.373 |
| Selenium | 0.9 |
| Vit E | 0.21 |
| Vit B6 | 0.138 |
| Vit A IU | 4353 |
| Vit A RAE | 218 |
| Vit B12 | 0 |
| Vit C | 58.1 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 212.7 |
| Thiamin | 0.078 |
| Riboflavin | 0.115 |
| Niacin | 0.647 |
| Panto Acid | 0.324 |
| Folate | 105 |
| Folic Acid | 0 |
| Folate DFE | 105 |
| Food Folate | 105 |
| Choline | 5.2 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 2612 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 323 |
| FA Sat | 0.146 |
| FA Mono | 0.095 |
| FA Poly | 0.267 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Chives, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!