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Calories
356
kcal
Proteins
24.94g
Energy: 28.05%
Fat
27.44g
Energy: 69.45%
Carbo
2.22g
Energy: 2.5%
Water
41.46g
Mass (in grammes)
Calories (kcal) - 356 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, gouda за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cheese, gouda quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 356 |
| Измерени калории (kcal) | 356 |
| Protein (g) | 24.94 |
| Lipid (g) | 27.44 |
| Carbo (g) | 2.22 |
| Water (g) | 41.46 |
| Sugar (g) | 2.22 |
| Fiber | 0 |
| Ash | 3.94 |
| Calcium (mg) | 700 |
| Phosphorus (mg) | 546 |
| Iron (mg) | 0.24 |
| Sodium | 819 |
| Potassium | 121 |
| Magnesium | 29 |
| Zinc | 3.9 |
| Copper | 0.036 |
| Manganese | 0.011 |
| Selenium | 14.5 |
| Vit E | 0.24 |
| Vit B6 | 0.08 |
| Vit A IU | 563 |
| Vit A RAE | 165 |
| Vit B12 | 1.54 |
| Vit C | 0 |
| Vit D | 0.5 |
| Vit D IU | 20 |
| Vit K | 2.3 |
| Thiamin | 0.03 |
| Riboflavin | 0.334 |
| Niacin | 0.063 |
| Panto Acid | 0.34 |
| Folate | 21 |
| Folic Acid | 0 |
| Folate DFE | 21 |
| Food Folate | 21 |
| Choline | 15.4 |
| Retinol | 164 |
| Alpha Carot | 0 |
| Beta Carot | 10 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 17.614 |
| FA Mono | 7.747 |
| FA Poly | 0.657 |
| Cholestrl | 114 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, gouda за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!