Bratwurst, pork, cooked (per 100g)


No Results Found

Calories
329
kcal
Proteins
13.72g
Energy: 16.69%
Fat
29.18g
Energy: 79.85%
Carbo
2.85g
Energy: 3.47%
Water
51.45g
 

Mass (in grammes)

Calories (kcal) - 329 kcal

Храни със сходен, подобен състав, заместител на Bratwurst, pork, cooked за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Bratwurst, pork, cooked quantity in Balansator after you add it.


Bratwurst, pork, cooked Food data (per 100g)

Name Value
Energy (kcal) 329
Измерени калории (kcal) 333
Protein (g) 13.72
Lipid (g) 29.18
Carbo (g) 2.85
Water (g) 51.45
Sugar (g) 0
Fiber 0
Ash 2.8
Calcium (mg) 28
Phosphorus (mg) 208
Iron (mg) 0.53
Sodium 846
Potassium 348
Magnesium 21
Zinc 3.25
Copper 0.104
Manganese 0.014
Selenium 39.7
Vit E 0.26
Vit B6 0.327
Vit A IU 6
Vit A RAE 2
Vit B12 0.73
Vit C 0
Vit D 1.1
Vit D IU 44
Vit K 3.4
Thiamin 0.459
Riboflavin 0.307
Niacin 4.795
Panto Acid 0.666
Folate 3
Folic Acid 0
Folate DFE 3
Food Folate 3
Choline 94
Retinol 2
Alpha Carot 0
Beta Carot 0
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 9.998
FA Mono 14.692
FA Poly 2.632
Cholestrl 74
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Bratwurst, pork, cooked за пълноценно и здравословно хранене.





Did you try Balansator?

<? __('Balansator') ?>

Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!