Foods
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- Emu, fan fillet, raw 97 kcal
- Emu, ground, raw 127 kcal
- Egg, white, dried 356 kcal
- Egg, white, raw, fresh 48 kcal
- Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled 133 kcal
- Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised 170 kcal
Calculators
Intake, burned and recommended calories
Using the calculators you can calculate your ideal weight, daily calorie need, calorie burning by different physical activities.
Set your goals and dare to follow them!
Random foods
- Raspberries, raw
- Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
- Wheat, durum
- Triticale
- Limes, raw
- Chrysanthemum, garland, raw
- Veal, variety meats and by-products, liver, raw
- Cheese, goat, hard type
- Raisins, golden seedless
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!