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Calories
63
kcal
Proteins
2.26g
Energy: 14.44%
Fat
1.53g
Energy: 21.99%
Carbo
9.95g
Energy: 63.57%
Water
85.61g
Mass (in grammes)
Calories (kcal) - 63 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Soymilk, chocolate, unfortified за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Soymilk, chocolate, unfortified quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 63 |
| Измерени калории (kcal) | 63 |
| Protein (g) | 2.26 |
| Lipid (g) | 1.53 |
| Carbo (g) | 9.95 |
| Water (g) | 85.61 |
| Sugar (g) | 7.86 |
| Fiber | 0.4 |
| Ash | 0.65 |
| Calcium (mg) | 25 |
| Phosphorus (mg) | 51 |
| Iron (mg) | 0.48 |
| Sodium | 53 |
| Potassium | 143 |
| Magnesium | 15 |
| Zinc | 0.34 |
| Copper | 0.206 |
| Selenium | 4.8 |
| Vit E | 0.01 |
| Vit B6 | 0.077 |
| Vit A IU | 3 |
| Vit A RAE | 0 |
| Vit B12 | 0.7 |
| Vit C | 1.7 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 3 |
| Thiamin | 0.022 |
| Riboflavin | 0.262 |
| Niacin | 0.513 |
| Panto Acid | 0.089 |
| Folate | 11 |
| Folic Acid | 0 |
| Folate DFE | 11 |
| Food Folate | 11 |
| Choline | 23.6 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 2 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.24 |
| FA Mono | 0.379 |
| FA Poly | 0.836 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Soymilk, chocolate, unfortified за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Fish, tuna, white, canned in oil, drained solids
- Soup, beef broth, cubed, prepared with water
- Cheese, ricotta, whole milk
- Basil, fresh
- Beans, white, mature seeds, raw
- Spices, dill weed, dried
- Cheese, parmesan, shredded
- Squab, (pigeon), meat and skin, raw
- Seeds, sesame seeds, whole, dried
- Turnips, raw
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!