Peppers, sweet, red, raw (per 100g)


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Calories
31
kcal
Proteins
0.99g
Energy: 12.87%
Fat
0.3g
Energy: 8.77%
Carbo
6.03g
Energy: 78.36%
Water
92.21g
 

Mass (in grammes)

Calories (kcal) - 31 kcal

Храни със сходен, подобен състав, заместител на Peppers, sweet, red, raw за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Peppers, sweet, red, raw quantity in Balansator after you add it.


Peppers, sweet, red, raw Food data (per 100g)

Name Value
Energy (kcal) 31
Измерени калории (kcal) 31
Protein (g) 0.99
Lipid (g) 0.3
Carbo (g) 6.03
Water (g) 92.21
Sugar (g) 4.2
Fiber 2.1
Ash 0.47
Calcium (mg) 7
Phosphorus (mg) 26
Iron (mg) 0.43
Sodium 4
Potassium 211
Magnesium 12
Zinc 0.25
Copper 0.017
Manganese 0.112
Selenium 0.1
Vit E 1.58
Vit B6 0.291
Vit A IU 3131
Vit A RAE 157
Vit B12 0
Vit C 127.7
Vit D 0
Vit D IU 0
Vit K 4.9
Thiamin 0.054
Riboflavin 0.085
Niacin 0.979
Panto Acid 0.317
Folate 46
Folic Acid 0
Folate DFE 46
Food Folate 46
Choline 5.6
Retinol 0
Alpha Carot 20
Beta Carot 1624
Beta Crypt 490
Lycopene 0
Lut Zea 51
FA Sat 0.027
FA Mono 0.003
FA Poly 0.07
Cholestrl 0
Refuse Pct 18

Храни със сходен, подобен състав, заместител на Peppers, sweet, red, raw за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
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4/ Let's go! It's time to create your own diet plan!