Peppers, sweet, red, freeze-dried (per 100g)


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Calories
373
kcal
Proteins
17.9g
Energy: 19.18%
Fat
3g
Energy: 7.23%
Carbo
68.7g
Energy: 73.59%
Water
2g
 

Mass (in grammes)

Calories (kcal) - 373 kcal

Храни със сходен, подобен състав, заместител на Peppers, sweet, red, freeze-dried за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Peppers, sweet, red, freeze-dried quantity in Balansator after you add it.


Peppers, sweet, red, freeze-dried Food data (per 100g)

Name Value
Energy (kcal) 373
Измерени калории (kcal) 314
Protein (g) 17.9
Lipid (g) 3
Carbo (g) 68.7
Water (g) 2
Sugar (g) 40.77
Fiber 21.3
Ash 8.4
Calcium (mg) 134
Phosphorus (mg) 327
Iron (mg) 10.4
Sodium 193
Potassium 3170
Magnesium 188
Zinc 2.41
Copper 1.389
Manganese 1.897
Selenium 3.7
Vit E 4
Vit B6 2.223
Vit A IU 77261
Vit A RAE 3863
Vit B12 0
Vit C 1900
Vit D 0
Vit D IU 0
Vit K 114.2
Thiamin 1.2
Riboflavin 1.2
Niacin 7.4
Panto Acid 0.488
Folate 229
Folic Acid 0
Folate DFE 229
Food Folate 229
Retinol 0
Alpha Carot 6931
Beta Carot 42891
Beta Crypt 0
Lycopene 0
Lut Zea 5799
FA Sat 0.447
FA Mono 0.202
FA Poly 1.607
Cholestrl 0
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Peppers, sweet, red, freeze-dried за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
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4/ Let's go! It's time to create your own diet plan!