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Calories
83
kcal
Proteins
3.75g
Energy: 18.07%
Fat
0.94g
Energy: 10.19%
Carbo
14.89g
Energy: 71.74%
Water
78.65g
Mass (in grammes)
Calories (kcal) - 83 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Peppermint, fresh за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Peppermint, fresh quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 83 |
| Измерени калории (kcal) | 70 |
| Protein (g) | 3.75 |
| Lipid (g) | 0.94 |
| Carbo (g) | 14.89 |
| Water (g) | 78.65 |
| Fiber | 8 |
| Ash | 1.76 |
| Calcium (mg) | 243 |
| Phosphorus (mg) | 73 |
| Iron (mg) | 5.08 |
| Sodium | 31 |
| Potassium | 569 |
| Magnesium | 80 |
| Zinc | 1.11 |
| Copper | 0.329 |
| Manganese | 1.176 |
| Vit B6 | 0.129 |
| Vit A IU | 4248 |
| Vit A RAE | 212 |
| Vit B12 | 0 |
| Vit C | 31.8 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.082 |
| Riboflavin | 0.266 |
| Niacin | 1.706 |
| Panto Acid | 0.338 |
| Folate | 114 |
| Folic Acid | 0 |
| Folate DFE | 114 |
| Food Folate | 114 |
| Retinol | 0 |
| FA Sat | 0.246 |
| FA Mono | 0.033 |
| FA Poly | 0.508 |
| Cholestrl | 0 |
| Refuse Pct | 39 |
Similar Foods
Храни със сходен, подобен състав, заместител на Peppermint, fresh за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!