Celery, raw (per 100g)


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Calories
16
kcal
Proteins
0.69g
Energy: 17.07%
Fat
0.17g
Energy: 9.46%
Carbo
2.97g
Energy: 73.47%
Water
95.43g
 

Mass (in grammes)

Calories (kcal) - 16 kcal

Храни със сходен, подобен състав, заместител на Celery, raw за пълноценно и здравословно хранене.

Тази храна няма близък аналог.



*The ingredient will be added balanced. You can change the Celery, raw quantity in Balansator after you add it.


Celery, raw Food data (per 100g)

Name Value
Energy (kcal) 16
Измерени калории (kcal) 16
Protein (g) 0.69
Lipid (g) 0.17
Carbo (g) 2.97
Water (g) 95.43
Sugar (g) 1.34
Fiber 1.6
Ash 0.75
Calcium (mg) 40
Phosphorus (mg) 24
Iron (mg) 0.2
Sodium 80
Potassium 260
Magnesium 11
Zinc 0.13
Copper 0.035
Manganese 0.103
Selenium 0.4
Vit E 0.27
Vit B6 0.074
Vit A IU 449
Vit A RAE 22
Vit B12 0
Vit C 3.1
Vit D 0
Vit D IU 0
Vit K 29.3
Thiamin 0.021
Riboflavin 0.057
Niacin 0.32
Panto Acid 0.246
Folate 36
Folic Acid 0
Folate DFE 36
Food Folate 36
Choline 6.1
Retinol 0
Alpha Carot 0
Beta Carot 270
Beta Crypt 0
Lycopene 0
Lut Zea 283
FA Sat 0.042
FA Mono 0.032
FA Poly 0.079
Cholestrl 0
Refuse Pct 11

Храни със сходен, подобен състав, заместител на Celery, raw за пълноценно и здравословно хранене.

Тази храна няма близък аналог.




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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
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4/ Let's go! It's time to create your own diet plan!