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Calories
29
kcal
Proteins
1.28g
Energy: 17.52%
Fat
0.1g
Energy: 3.08%
Carbo
5.8g
Energy: 79.4%
Water
92.18g
Mass (in grammes)
Calories (kcal) - 29 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cabbage, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cabbage, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 29 |
| Измерени калории (kcal) | 25 |
| Protein (g) | 1.28 |
| Lipid (g) | 0.1 |
| Carbo (g) | 5.8 |
| Water (g) | 92.18 |
| Sugar (g) | 3.2 |
| Fiber | 2.5 |
| Ash | 0.64 |
| Calcium (mg) | 40 |
| Phosphorus (mg) | 26 |
| Iron (mg) | 0.47 |
| Sodium | 18 |
| Potassium | 170 |
| Magnesium | 12 |
| Zinc | 0.18 |
| Copper | 0.019 |
| Manganese | 0.16 |
| Selenium | 0.3 |
| Vit E | 0.15 |
| Vit B6 | 0.124 |
| Vit A IU | 98 |
| Vit A RAE | 5 |
| Vit B12 | 0 |
| Vit C | 36.6 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 76 |
| Thiamin | 0.061 |
| Riboflavin | 0.04 |
| Niacin | 0.234 |
| Panto Acid | 0.212 |
| Folate | 43 |
| Folic Acid | 0 |
| Folate DFE | 43 |
| Food Folate | 43 |
| Choline | 10.7 |
| Retinol | 0 |
| Alpha Carot | 33 |
| Beta Carot | 42 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 30 |
| FA Sat | 0.034 |
| FA Mono | 0.017 |
| FA Poly | 0.017 |
| Cholestrl | 0 |
| Refuse Pct | 20 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cabbage, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!