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Calories
155
kcal
Proteins
5.54g
Energy: 14.29%
Fat
5.15g
Energy: 29.9%
Carbo
21.63g
Energy: 55.81%
Water
65.17g
Mass (in grammes)
Calories (kcal) - 155 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Beans, baked, home prepared за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Beans, baked, home prepared quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 155 |
| Измерени калории (kcal) | 155 |
| Protein (g) | 5.54 |
| Lipid (g) | 5.15 |
| Carbo (g) | 21.63 |
| Water (g) | 65.17 |
| Fiber | 5.5 |
| Ash | 2.51 |
| Calcium (mg) | 61 |
| Phosphorus (mg) | 109 |
| Iron (mg) | 1.99 |
| Sodium | 422 |
| Potassium | 358 |
| Magnesium | 43 |
| Zinc | 0.73 |
| Copper | 0.159 |
| Manganese | 0.255 |
| Selenium | 5.7 |
| Vit B6 | 0.09 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 1.1 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.136 |
| Riboflavin | 0.049 |
| Niacin | 0.408 |
| Panto Acid | 0.155 |
| Folate | 48 |
| Folic Acid | 0 |
| Folate DFE | 48 |
| Food Folate | 48 |
| Retinol | 0 |
| FA Sat | 1.948 |
| FA Mono | 2.133 |
| FA Poly | 0.74 |
| Cholestrl | 5 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Beans, baked, home prepared за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!