Nuts, almonds, dry roasted, without salt added (per 100g)


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Calories
641
kcal
Proteins
20.96g
Energy: 13.08%
Fat
52.54g
Energy: 73.8%
Carbo
21.01g
Energy: 13.12%
Water
2.41g
 

Mass (in grammes)

Calories (kcal) - 641 kcal




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Nuts, almonds, dry roasted, without salt added Food data (per 100g)

Name Value
Energy (kcal) 641
Измерени калории (kcal) 598
Protein (g) 20.96
Lipid (g) 52.54
Carbo (g) 21.01
Water (g) 2.41
Sugar (g) 4.86
Fiber 10.9
Ash 3.07
Calcium (mg) 268
Phosphorus (mg) 471
Iron (mg) 3.73
Sodium 3
Potassium 713
Magnesium 279
Zinc 3.31
Copper 1.099
Manganese 2.232
Selenium 2
Vit E 23.9
Vit B6 0.136
Vit A IU 1
Vit A RAE 0
Vit B12 0
Vit C 0
Vit D 0
Vit D IU 0
Vit K 0
Thiamin 0.077
Riboflavin 1.197
Niacin 3.637
Panto Acid 0.321
Folate 55
Folic Acid 0
Folate DFE 55
Food Folate 55
Choline 52.1
Retinol 0
Alpha Carot 0
Beta Carot 1
Beta Crypt 0
Lycopene 0
Lut Zea 1
FA Sat 4.092
FA Mono 33.076
FA Poly 12.955
Cholestrl 0
Refuse Pct 0


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