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Calories
14
kcal
Proteins
0.92g
Energy: 26.72%
Fat
0.09g
Energy: 5.88%
Carbo
2.32g
Energy: 67.39%
Water
95.82g
Mass (in grammes)
Calories (kcal) - 14 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Taro shoots, raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Taro shoots, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 14 |
| Измерени калории (kcal) | 11 |
| Protein (g) | 0.92 |
| Lipid (g) | 0.09 |
| Carbo (g) | 2.32 |
| Water (g) | 95.82 |
| Ash | 0.85 |
| Calcium (mg) | 12 |
| Phosphorus (mg) | 28 |
| Iron (mg) | 0.6 |
| Sodium | 1 |
| Potassium | 332 |
| Magnesium | 8 |
| Zinc | 0.51 |
| Copper | 0.088 |
| Manganese | 0.122 |
| Selenium | 0.9 |
| Vit B6 | 0.111 |
| Vit A IU | 50 |
| Vit A RAE | 3 |
| Vit B12 | 0 |
| Vit C | 21 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.04 |
| Riboflavin | 0.05 |
| Niacin | 0.8 |
| Panto Acid | 0.075 |
| Folate | 3 |
| Folic Acid | 0 |
| Folate DFE | 3 |
| Food Folate | 3 |
| Retinol | 0 |
| FA Sat | 0.018 |
| FA Mono | 0.007 |
| FA Poly | 0.037 |
| Cholestrl | 0 |
| Refuse Pct | 12 |
Similar Foods
Храни със сходен, подобен състав, заместител на Taro shoots, raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!