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Calories
372
kcal
Proteins
21.07g
Energy: 22.66%
Fat
31.65g
Energy: 76.57%
Carbo
0.72g
Energy: 0.77%
Water
41.19g
Mass (in grammes)
Calories (kcal) - 372 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Salami, dry or hard, pork, beef за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Salami, dry or hard, pork, beef quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 372 |
| Измерени калории (kcal) | 378 |
| Protein (g) | 21.07 |
| Lipid (g) | 31.65 |
| Carbo (g) | 0.72 |
| Water (g) | 41.19 |
| Sugar (g) | 0.26 |
| Fiber | 0 |
| Ash | 5.37 |
| Calcium (mg) | 24 |
| Phosphorus (mg) | 192 |
| Iron (mg) | 1.36 |
| Sodium | 1756 |
| Potassium | 363 |
| Magnesium | 20 |
| Zinc | 2.67 |
| Copper | 0.096 |
| Manganese | 0.948 |
| Selenium | 33.6 |
| Vit E | 0.64 |
| Vit B6 | 0.441 |
| Vit A IU | 36 |
| Vit A RAE | 11 |
| Vit B12 | 1.15 |
| Vit C | 0 |
| Vit D | 0.9 |
| Vit D IU | 36 |
| Vit K | 0 |
| Thiamin | 0.386 |
| Riboflavin | 0.196 |
| Niacin | 6.105 |
| Panto Acid | 1.011 |
| Folate | 0 |
| Folic Acid | 0 |
| Folate DFE | 0 |
| Food Folate | 0 |
| Choline | 72.6 |
| Retinol | 11 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 11.418 |
| FA Mono | 14.717 |
| FA Poly | 4.895 |
| Cholestrl | 108 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Salami, dry or hard, pork, beef за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!