Peas, green, canned, no salt added, solids and liquids (per 100g)


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Calories
54
kcal
Proteins
3.19g
Energy: 23.43%
Fat
0.3g
Energy: 4.96%
Carbo
9.75g
Energy: 71.61%
Water
85.92g
 

Mass (in grammes)

Calories (kcal) - 54 kcal

Храни със сходен, подобен състав, заместител на Peas, green, canned, no salt added, solids and liquids за пълноценно и здравословно хранене.




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Peas, green, canned, no salt added, solids and liquids Food data (per 100g)

Name Value
Energy (kcal) 54
Измерени калории (kcal) 53
Protein (g) 3.19
Lipid (g) 0.3
Carbo (g) 9.75
Water (g) 85.92
Sugar (g) 3.2
Fiber 3.3
Ash 0.84
Calcium (mg) 18
Phosphorus (mg) 53
Iron (mg) 1.02
Sodium 9
Potassium 100
Magnesium 17
Zinc 0.7
Copper 0.108
Manganese 0.264
Selenium 1.3
Vit E 0.02
Vit B6 0.065
Vit A IU 1444
Vit A RAE 72
Vit B12 0
Vit C 9.8
Vit D 0
Vit D IU 0
Vit K 16.5
Thiamin 0.111
Riboflavin 0.073
Niacin 0.842
Panto Acid 0.091
Folate 29
Folic Acid 0
Folate DFE 29
Food Folate 29
Choline 18.9
Retinol 0
Alpha Carot 14
Beta Carot 859
Beta Crypt 0
Lycopene 0
Lut Zea 1650
FA Sat 0.054
FA Mono 0.027
FA Poly 0.142
Cholestrl 0
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Peas, green, canned, no salt added, solids and liquids за пълноценно и здравословно хранене.





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