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Calories
278
kcal
Proteins
0.37g
Energy: 0.53%
Fat
0.07g
Energy: 0.23%
Carbo
68.86g
Energy: 99.24%
Water
30.47g
Mass (in grammes)
Calories (kcal) - 278 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Jams and preserves за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Jams and preserves quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 278 |
| Измерени калории (kcal) | 278 |
| Protein (g) | 0.37 |
| Lipid (g) | 0.07 |
| Carbo (g) | 68.86 |
| Water (g) | 30.47 |
| Sugar (g) | 48.5 |
| Fiber | 1.1 |
| Ash | 0.23 |
| Calcium (mg) | 20 |
| Phosphorus (mg) | 19 |
| Iron (mg) | 0.49 |
| Sodium | 32 |
| Potassium | 77 |
| Magnesium | 4 |
| Zinc | 0.06 |
| Copper | 0.1 |
| Manganese | 0.04 |
| Selenium | 2 |
| Vit E | 0.12 |
| Vit B6 | 0.02 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 8.8 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 0 |
| Thiamin | 0.016 |
| Riboflavin | 0.076 |
| Niacin | 0.036 |
| Panto Acid | 0.02 |
| Folate | 11 |
| Folic Acid | 0 |
| Folate DFE | 11 |
| Food Folate | 11 |
| Choline | 10.2 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.01 |
| FA Mono | 0.038 |
| FA Poly | 0 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Jams and preserves за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!