Ice cream cones, cake or wafer-type (per 100g)


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Calories
411
kcal
Proteins
8.1g
Energy: 7.89%
Fat
6.9g
Energy: 15.13%
Carbo
79g
Energy: 76.98%
Water
5.3g
 

Mass (in grammes)

Calories (kcal) - 411 kcal

Храни със сходен, подобен състав, заместител на Ice cream cones, cake or wafer-type за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Ice cream cones, cake or wafer-type quantity in Balansator after you add it.


Ice cream cones, cake or wafer-type Food data (per 100g)

Name Value
Energy (kcal) 411
Измерени калории (kcal) 417
Protein (g) 8.1
Lipid (g) 6.9
Carbo (g) 79
Water (g) 5.3
Sugar (g) 6
Fiber 3
Ash 0.7
Calcium (mg) 25
Phosphorus (mg) 97
Iron (mg) 3.6
Sodium 256
Potassium 112
Magnesium 26
Zinc 0.67
Copper 0.204
Manganese 0.572
Selenium 4.8
Vit E 0.78
Vit B6 0.03
Vit A IU 0
Vit A RAE 0
Vit B12 0
Vit C 0
Vit D 0
Vit D IU 0
Vit K 1.8
Thiamin 0.25
Riboflavin 0.354
Niacin 4.427
Panto Acid 0.479
Folate 173
Folic Acid 168
Folate DFE 291
Food Folate 5
Choline 9.4
Retinol 0
Alpha Carot 0
Beta Carot 0
Beta Crypt 0
Lycopene 0
Lut Zea 17
FA Sat 1.222
FA Mono 1.845
FA Poly 3.264
Cholestrl 0
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Ice cream cones, cake or wafer-type за пълноценно и здравословно хранене.





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Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!