Mass (in grammes)
Calories (kcal) - 28 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Coriander (cilantro) leaves, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Coriander (cilantro) leaves, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 28 |
| Измерени калории (kcal) | 23 |
| Protein (g) | 2.13 |
| Lipid (g) | 0.52 |
| Carbo (g) | 3.67 |
| Water (g) | 92.21 |
| Sugar (g) | 0.87 |
| Fiber | 2.8 |
| Ash | 1.47 |
| Calcium (mg) | 67 |
| Phosphorus (mg) | 48 |
| Iron (mg) | 1.77 |
| Sodium | 46 |
| Potassium | 521 |
| Magnesium | 26 |
| Zinc | 0.5 |
| Copper | 0.225 |
| Manganese | 0.426 |
| Selenium | 0.9 |
| Vit E | 2.5 |
| Vit B6 | 0.149 |
| Vit A IU | 6748 |
| Vit A RAE | 337 |
| Vit B12 | 0 |
| Vit C | 27 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 310 |
| Thiamin | 0.067 |
| Riboflavin | 0.162 |
| Niacin | 1.114 |
| Panto Acid | 0.57 |
| Folate | 62 |
| Folic Acid | 0 |
| Folate DFE | 62 |
| Food Folate | 62 |
| Choline | 12.8 |
| Retinol | 0 |
| Alpha Carot | 36 |
| Beta Carot | 3930 |
| Beta Crypt | 202 |
| Lycopene | 0 |
| Lut Zea | 865 |
| FA Sat | 0.014 |
| FA Mono | 0.275 |
| FA Poly | 0.04 |
| Cholestrl | 0 |
| Refuse Pct | 15 |
Similar Foods
Храни със сходен, подобен състав, заместител на Coriander (cilantro) leaves, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!