Cheese, feta (per 100g)


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Calories
265
kcal
Proteins
14.21g
Energy: 21.47%
Fat
21.28g
Energy: 72.35%
Carbo
4.09g
Energy: 6.18%
Water
55.22g
 

Mass (in grammes)

Calories (kcal) - 265 kcal

Храни със сходен, подобен състав, заместител на Cheese, feta за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Cheese, feta quantity in Balansator after you add it.


Cheese, feta Food data (per 100g)

Name Value
Energy (kcal) 265
Измерени калории (kcal) 264
Protein (g) 14.21
Lipid (g) 21.28
Carbo (g) 4.09
Water (g) 55.22
Sugar (g) 4.09
Fiber 0
Ash 5.2
Calcium (mg) 493
Phosphorus (mg) 337
Iron (mg) 0.65
Sodium 917
Potassium 62
Magnesium 19
Zinc 2.88
Copper 0.032
Manganese 0.028
Selenium 15
Vit E 0.18
Vit B6 0.424
Vit A IU 422
Vit A RAE 125
Vit B12 1.69
Vit C 0
Vit D 0.4
Vit D IU 16
Vit K 1.8
Thiamin 0.154
Riboflavin 0.844
Niacin 0.991
Panto Acid 0.967
Folate 32
Folic Acid 0
Folate DFE 32
Food Folate 32
Choline 15.4
Retinol 125
Alpha Carot 0
Beta Carot 3
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 14.946
FA Mono 4.623
FA Poly 0.591
Cholestrl 89
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Cheese, feta за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
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4/ Let's go! It's time to create your own diet plan!