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Calories
34
kcal
Proteins
0.8g
Energy: 9.38%
Fat
0.08g
Energy: 2.11%
Carbo
7.55g
Energy: 88.51%
Water
91.24g
Mass (in grammes)
Calories (kcal) - 34 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Onions, sweet, raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Onions, sweet, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 34 |
| Измерени калории (kcal) | 32 |
| Protein (g) | 0.8 |
| Lipid (g) | 0.08 |
| Carbo (g) | 7.55 |
| Water (g) | 91.24 |
| Sugar (g) | 5.02 |
| Fiber | 0.9 |
| Ash | 0.34 |
| Calcium (mg) | 20 |
| Phosphorus (mg) | 27 |
| Iron (mg) | 0.26 |
| Sodium | 8 |
| Potassium | 119 |
| Magnesium | 9 |
| Zinc | 0.13 |
| Copper | 0.056 |
| Manganese | 0.076 |
| Selenium | 0.5 |
| Vit E | 0.02 |
| Vit B6 | 0.13 |
| Vit A IU | 1 |
| Vit A RAE | 0 |
| Vit C | 4.8 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 0.3 |
| Thiamin | 0.041 |
| Riboflavin | 0.02 |
| Niacin | 0.133 |
| Panto Acid | 0.098 |
| Folate | 23 |
| Food Folate | 23 |
| Choline | 5.5 |
| Alpha Carot | 0 |
| Beta Carot | 1 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 6 |
| Cholestrl | 0 |
| Refuse Pct | 16 |
Similar Foods
Храни със сходен, подобен състав, заместител на Onions, sweet, raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!