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Calories
29
kcal
Proteins
0.48g
Energy: 6.56%
Fat
0.04g
Energy: 1.23%
Carbo
6.75g
Energy: 92.21%
Water
92.59g
Mass (in grammes)
Calories (kcal) - 29 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Jew's ear, (pepeao), raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Jew's ear, (pepeao), raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 29 |
| Измерени калории (kcal) | 25 |
| Protein (g) | 0.48 |
| Lipid (g) | 0.04 |
| Carbo (g) | 6.75 |
| Water (g) | 92.59 |
| Ash | 0.15 |
| Calcium (mg) | 16 |
| Phosphorus (mg) | 14 |
| Iron (mg) | 0.56 |
| Sodium | 9 |
| Potassium | 43 |
| Magnesium | 25 |
| Zinc | 0.66 |
| Copper | 0.445 |
| Manganese | 0.101 |
| Selenium | 11.1 |
| Vit B6 | 0.088 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 0.6 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.081 |
| Riboflavin | 0.204 |
| Niacin | 0.07 |
| Panto Acid | 1.99 |
| Folate | 19 |
| Folic Acid | 0 |
| Folate DFE | 19 |
| Food Folate | 19 |
| Retinol | 0 |
| Cholestrl | 0 |
| Refuse Pct | 2 |
Similar Foods
Храни със сходен, подобен състав, заместител на Jew's ear, (pepeao), raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Fat, goose
- Seeds, sunflower seed kernels, oil roasted, with salt added
- Lentils, raw
- Cheese, provolone
- Mushrooms, white, raw
- Jujube, Chinese, fresh, dried
- Alcoholic beverage, wine, table, red
- Fish, whitefish, mixed species, raw
- Egg, whole, cooked, hard-boiled
- Apricot nectar, canned, without added ascorbic acid
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!