Fireweed, leaves, raw (per 100g)


No Results Found

Calories
120
kcal
Proteins
4.71g
Energy: 15.64%
Fat
2.75g
Energy: 20.54%
Carbo
19.22g
Energy: 63.82%
Water
70.78g
 

Mass (in grammes)

Calories (kcal) - 120 kcal

Храни със сходен, подобен състав, заместител на Fireweed, leaves, raw за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Fireweed, leaves, raw quantity in Balansator after you add it.


Fireweed, leaves, raw Food data (per 100g)

Name Value
Energy (kcal) 120
Измерени калории (kcal) 103
Protein (g) 4.71
Lipid (g) 2.75
Carbo (g) 19.22
Water (g) 70.78
Fiber 10.6
Ash 2.54
Calcium (mg) 429
Phosphorus (mg) 108
Iron (mg) 2.4
Sodium 34
Potassium 494
Magnesium 156
Zinc 2.66
Copper 0.32
Manganese 6.704
Selenium 0.9
Vit B6 0.632
Vit A IU 3598
Vit A RAE 180
Vit B12 0
Vit C 2.2
Vit D 0
Vit D IU 0
Thiamin 0.033
Riboflavin 0.137
Niacin 4.674
Panto Acid 1.356
Folate 112
Folic Acid 0
Folate DFE 112
Food Folate 112
Retinol 0
Cholestrl 0
Refuse Pct 65

Храни със сходен, подобен състав, заместител на Fireweed, leaves, raw за пълноценно и здравословно хранене.





Did you try Balansator?

<? __('Balansator') ?>

Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!