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Calories
36
kcal
Proteins
0.33g
Energy: 3.69%
Fat
0.52g
Energy: 13.09%
Carbo
7.44g
Energy: 83.22%
Water
89.21g
Mass (in grammes)
Calories (kcal) - 36 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Epazote, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Epazote, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 36 |
| Измерени калории (kcal) | 32 |
| Protein (g) | 0.33 |
| Lipid (g) | 0.52 |
| Carbo (g) | 7.44 |
| Water (g) | 89.21 |
| Fiber | 3.8 |
| Ash | 2.5 |
| Calcium (mg) | 275 |
| Phosphorus (mg) | 86 |
| Iron (mg) | 1.88 |
| Sodium | 43 |
| Potassium | 633 |
| Magnesium | 121 |
| Zinc | 1.1 |
| Copper | 0.19 |
| Manganese | 3.098 |
| Selenium | 0.9 |
| Vit B6 | 0.152 |
| Vit A IU | 57 |
| Vit A RAE | 3 |
| Vit B12 | 0 |
| Vit C | 3.6 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.028 |
| Riboflavin | 0.348 |
| Niacin | 0.639 |
| Panto Acid | 0.179 |
| Folate | 215 |
| Folic Acid | 0 |
| Folate DFE | 215 |
| Food Folate | 215 |
| Retinol | 0 |
| Beta Carot | 38 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Epazote, raw за пълноценно и здравословно хранене.
Random Foods
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!