Mass (in grammes)
Calories (kcal) - 97 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, cottage, creamed, large or small curd за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Cheese, cottage, creamed, large or small curd quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 97 |
| Измерени калории (kcal) | 98 |
| Protein (g) | 11.12 |
| Lipid (g) | 4.3 |
| Carbo (g) | 3.38 |
| Water (g) | 79.79 |
| Sugar (g) | 2.67 |
| Fiber | 0 |
| Ash | 1.41 |
| Calcium (mg) | 83 |
| Phosphorus (mg) | 159 |
| Iron (mg) | 0.07 |
| Sodium | 364 |
| Potassium | 104 |
| Magnesium | 8 |
| Zinc | 0.4 |
| Copper | 0.029 |
| Manganese | 0.002 |
| Selenium | 9.7 |
| Vit E | 0.08 |
| Vit B6 | 0.046 |
| Vit A IU | 140 |
| Vit A RAE | 37 |
| Vit B12 | 0.43 |
| Vit C | 0 |
| Vit D | 0.1 |
| Vit D IU | 3 |
| Vit K | 0 |
| Thiamin | 0.027 |
| Riboflavin | 0.163 |
| Niacin | 0.099 |
| Panto Acid | 0.557 |
| Folate | 12 |
| Folic Acid | 0 |
| Folate DFE | 12 |
| Food Folate | 12 |
| Choline | 18.4 |
| Retinol | 36 |
| Alpha Carot | 0 |
| Beta Carot | 12 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 1.718 |
| FA Mono | 0.778 |
| FA Poly | 0.123 |
| Cholestrl | 17 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, cottage, creamed, large or small curd за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Duck, wild, breast, meat only, raw
- Nuts, almonds, blanched
- Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
- Alcoholic beverage, creme de menthe, 72 proof
- Alcoholic beverage, wine, table, white, Gewurztraminer
- Fish, sturgeon, mixed species, raw
- Pomegranates, raw
- Alcoholic Beverage, wine, table, red, Cabernet Sauvignon
- Rose-apples, raw
- Sweet potato, cooked, baked in skin, flesh, without salt
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!