Cheese, cheddar (per 100g)


No Results Found

Calories
404
kcal
Proteins
22.87g
Energy: 22.66%
Fat
33.31g
Energy: 74.27%
Carbo
3.09g
Energy: 3.06%
Water
37.02g
 

Mass (in grammes)

Calories (kcal) - 404 kcal

Храни със сходен, подобен състав, заместител на Cheese, cheddar за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Cheese, cheddar quantity in Balansator after you add it.


Cheese, cheddar Food data (per 100g)

Name Value
Energy (kcal) 404
Измерени калории (kcal) 404
Protein (g) 22.87
Lipid (g) 33.31
Carbo (g) 3.09
Water (g) 37.02
Sugar (g) 0.48
Fiber 0
Ash 3.71
Calcium (mg) 710
Phosphorus (mg) 455
Iron (mg) 0.14
Sodium 653
Potassium 76
Magnesium 27
Zinc 3.64
Copper 0.03
Manganese 0.027
Selenium 28.5
Vit E 0.71
Vit B6 0.066
Vit A IU 1242
Vit A RAE 330
Vit B12 1.1
Vit C 0
Vit D 0.6
Vit D IU 24
Vit K 2.4
Thiamin 0.029
Riboflavin 0.428
Niacin 0.059
Panto Acid 0.41
Folate 27
Folic Acid 0
Folate DFE 27
Food Folate 27
Choline 16.5
Retinol 330
Alpha Carot 0
Beta Carot 85
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 18.867
FA Mono 9.246
FA Poly 1.421
Cholestrl 99
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Cheese, cheddar за пълноценно и здравословно хранене.





Did you try Balansator?

<? __('Balansator') ?>

Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!