Mass (in grammes)
Calories (kcal) - 351 kcal
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Храни със сходен, подобен състав, заместител на Broadbeans (fava beans), mature seeds, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Broadbeans (fava beans), mature seeds, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 351 |
| Измерени калории (kcal) | 341 |
| Protein (g) | 26.12 |
| Lipid (g) | 1.53 |
| Carbo (g) | 58.29 |
| Water (g) | 10.98 |
| Sugar (g) | 5.7 |
| Fiber | 25 |
| Ash | 3.08 |
| Calcium (mg) | 103 |
| Phosphorus (mg) | 421 |
| Iron (mg) | 6.7 |
| Sodium | 13 |
| Potassium | 1062 |
| Magnesium | 192 |
| Zinc | 3.14 |
| Copper | 0.824 |
| Manganese | 1.626 |
| Selenium | 8.2 |
| Vit E | 0.05 |
| Vit B6 | 0.366 |
| Vit A IU | 53 |
| Vit A RAE | 3 |
| Vit B12 | 0 |
| Vit C | 1.4 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 9 |
| Thiamin | 0.555 |
| Riboflavin | 0.333 |
| Niacin | 2.832 |
| Panto Acid | 0.976 |
| Folate | 423 |
| Folic Acid | 0 |
| Folate DFE | 423 |
| Food Folate | 423 |
| Choline | 95.8 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 32 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.254 |
| FA Mono | 0.303 |
| FA Poly | 0.627 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Broadbeans (fava beans), mature seeds, raw за пълноценно и здравословно хранене.
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!