Mass (in grammes)
Calories (kcal) - 30 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Borage, cooked, boiled, drained, without salt за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Borage, cooked, boiled, drained, without salt quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 30 |
| Измерени калории (kcal) | 25 |
| Protein (g) | 2.09 |
| Lipid (g) | 0.81 |
| Carbo (g) | 3.55 |
| Water (g) | 91.88 |
| Ash | 1.67 |
| Calcium (mg) | 102 |
| Phosphorus (mg) | 55 |
| Iron (mg) | 3.64 |
| Sodium | 88 |
| Potassium | 491 |
| Magnesium | 57 |
| Zinc | 0.22 |
| Copper | 0.143 |
| Manganese | 0.385 |
| Selenium | 0.9 |
| Vit B6 | 0.088 |
| Vit A IU | 4385 |
| Vit A RAE | 219 |
| Vit B12 | 0 |
| Vit C | 32.5 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.059 |
| Riboflavin | 0.165 |
| Niacin | 0.94 |
| Panto Acid | 0.045 |
| Folate | 10 |
| Folic Acid | 0 |
| Folate DFE | 10 |
| Food Folate | 10 |
| Retinol | 0 |
| FA Sat | 0.197 |
| FA Mono | 0.245 |
| FA Poly | 0.127 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Borage, cooked, boiled, drained, without salt за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!