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Calories
333
kcal
Proteins
3.07g
Energy: 3.69%
Fat
0.46g
Energy: 1.24%
Carbo
79.18g
Energy: 95.07%
Water
15.43g
Mass (in grammes)
Calories (kcal) - 333 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Raisins, seedless за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Raisins, seedless quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 333 |
| Измерени калории (kcal) | 299 |
| Protein (g) | 3.07 |
| Lipid (g) | 0.46 |
| Carbo (g) | 79.18 |
| Water (g) | 15.43 |
| Sugar (g) | 59.19 |
| Fiber | 3.7 |
| Ash | 1.85 |
| Calcium (mg) | 50 |
| Phosphorus (mg) | 101 |
| Iron (mg) | 1.88 |
| Sodium | 11 |
| Potassium | 749 |
| Magnesium | 32 |
| Zinc | 0.22 |
| Copper | 0.318 |
| Manganese | 0.299 |
| Selenium | 0.6 |
| Vit E | 0.12 |
| Vit B6 | 0.174 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 2.3 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 3.5 |
| Thiamin | 0.106 |
| Riboflavin | 0.125 |
| Niacin | 0.766 |
| Panto Acid | 0.095 |
| Folate | 5 |
| Folic Acid | 0 |
| Folate DFE | 5 |
| Food Folate | 5 |
| Choline | 11.1 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.058 |
| FA Mono | 0.051 |
| FA Poly | 0.037 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Raisins, seedless за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!