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Calories
129
kcal
Proteins
16.37g
Energy: 50.65%
Fat
4.28g
Energy: 29.8%
Carbo
6.32g
Energy: 19.55%
Water
71.78g
Mass (in grammes)
Calories (kcal) - 129 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Goose, liver, raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Goose, liver, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 129 |
| Измерени калории (kcal) | 133 |
| Protein (g) | 16.37 |
| Lipid (g) | 4.28 |
| Carbo (g) | 6.32 |
| Water (g) | 71.78 |
| Fiber | 0 |
| Ash | 1.25 |
| Calcium (mg) | 43 |
| Phosphorus (mg) | 261 |
| Iron (mg) | 30.53 |
| Sodium | 140 |
| Potassium | 230 |
| Magnesium | 24 |
| Zinc | 3.07 |
| Copper | 7.522 |
| Manganese | 0 |
| Selenium | 68.1 |
| Vit B6 | 0.76 |
| Vit A IU | 30998 |
| Vit A RAE | 9309 |
| Vit B12 | 54 |
| Vit C | 4.5 |
| Thiamin | 0.562 |
| Riboflavin | 0.892 |
| Niacin | 6.5 |
| Panto Acid | 6.184 |
| Folate | 738 |
| Folic Acid | 0 |
| Folate DFE | 738 |
| Food Folate | 738 |
| Retinol | 9309 |
| FA Sat | 1.59 |
| FA Mono | 0.81 |
| FA Poly | 0.26 |
| Cholestrl | 515 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Goose, liver, raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Grapes, red or green (European type, such as Thompson seedless), raw
- Turkey, all classes, breast, meat and skin, raw
- Sorghum grain
- Lentils, pink or red, raw
- Amaranth grain, uncooked
- Alcoholic beverage, wine, cooking
- Carrot, dehydrated
- Syrups, maple
- Succotash, (corn and limas), frozen, unprepared
- Onion rings, breaded, par fried, frozen, unprepared
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!