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Calories
97
kcal
Proteins
22.5g
Energy: 92.59%
Fat
0.8g
Energy: 7.41%
Water
74.62g
Mass (in grammes)
Calories (kcal) - 97 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Emu, fan fillet, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Emu, fan fillet, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 97 |
| Измерени калории (kcal) | 103 |
| Protein (g) | 22.5 |
| Lipid (g) | 0.8 |
| Carbo (g) | 0 |
| Water (g) | 74.62 |
| Sugar (g) | 0 |
| Fiber | 0 |
| Ash | 1.1 |
| Calcium (mg) | 3 |
| Phosphorus (mg) | 236 |
| Iron (mg) | 4.5 |
| Sodium | 120 |
| Potassium | 300 |
| Magnesium | 42 |
| Zinc | 3.5 |
| Copper | 0.211 |
| Manganese | 0.029 |
| Selenium | 32.5 |
| Vit E | 0.22 |
| Vit B6 | 0.634 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 6.67 |
| Vit C | 0 |
| Thiamin | 0.267 |
| Riboflavin | 0.451 |
| Niacin | 7.397 |
| Panto Acid | 2.708 |
| Folate | 13 |
| Folic Acid | 0 |
| Folate DFE | 13 |
| Food Folate | 13 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.201 |
| FA Mono | 0.319 |
| FA Poly | 0.109 |
| Cholestrl | 71 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Emu, fan fillet, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!