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Calories
405
kcal
Proteins
8.2g
Energy: 8.1%
Fat
21g
Energy: 46.67%
Carbo
45.8g
Energy: 45.23%
Water
23.2g
Mass (in grammes)
Calories (kcal) - 405 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Croissants, butter за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Croissants, butter quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 405 |
| Измерени калории (kcal) | 406 |
| Protein (g) | 8.2 |
| Lipid (g) | 21 |
| Carbo (g) | 45.8 |
| Water (g) | 23.2 |
| Sugar (g) | 11.26 |
| Fiber | 2.6 |
| Ash | 1.6 |
| Calcium (mg) | 37 |
| Phosphorus (mg) | 105 |
| Iron (mg) | 2.03 |
| Sodium | 467 |
| Potassium | 118 |
| Magnesium | 16 |
| Zinc | 0.75 |
| Copper | 0.08 |
| Manganese | 0.33 |
| Selenium | 22.7 |
| Vit E | 0.84 |
| Vit B6 | 0.058 |
| Vit A IU | 744 |
| Vit A RAE | 206 |
| Vit B12 | 0.16 |
| Vit C | 0.2 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 1.8 |
| Thiamin | 0.388 |
| Riboflavin | 0.241 |
| Niacin | 2.188 |
| Panto Acid | 0.861 |
| Folate | 88 |
| Folic Acid | 60 |
| Folate DFE | 130 |
| Food Folate | 28 |
| Choline | 38.8 |
| Retinol | 202 |
| Alpha Carot | 0 |
| Beta Carot | 38 |
| Beta Crypt | 1 |
| Lycopene | 0 |
| Lut Zea | 74 |
| FA Sat | 11.659 |
| FA Mono | 5.525 |
| FA Poly | 1.094 |
| Cholestrl | 67 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Croissants, butter за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!