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Calories
299
kcal
Proteins
19.8g
Energy: 26.45%
Fat
24.26g
Energy: 72.93%
Carbo
0.46g
Energy: 0.61%
Water
51.8g
Mass (in grammes)
Calories (kcal) - 299 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, camembert за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cheese, camembert quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 299 |
| Измерени калории (kcal) | 300 |
| Protein (g) | 19.8 |
| Lipid (g) | 24.26 |
| Carbo (g) | 0.46 |
| Water (g) | 51.8 |
| Sugar (g) | 0.46 |
| Fiber | 0 |
| Ash | 3.68 |
| Calcium (mg) | 388 |
| Phosphorus (mg) | 347 |
| Iron (mg) | 0.33 |
| Sodium | 842 |
| Potassium | 187 |
| Magnesium | 20 |
| Zinc | 2.38 |
| Copper | 0.021 |
| Manganese | 0.038 |
| Selenium | 14.5 |
| Vit E | 0.21 |
| Vit B6 | 0.227 |
| Vit A IU | 820 |
| Vit A RAE | 241 |
| Vit B12 | 1.3 |
| Vit C | 0 |
| Vit D | 0.4 |
| Vit D IU | 18 |
| Vit K | 2 |
| Thiamin | 0.028 |
| Riboflavin | 0.488 |
| Niacin | 0.63 |
| Panto Acid | 1.364 |
| Folate | 62 |
| Folic Acid | 0 |
| Folate DFE | 62 |
| Food Folate | 62 |
| Choline | 15.4 |
| Retinol | 240 |
| Alpha Carot | 0 |
| Beta Carot | 12 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 15.259 |
| FA Mono | 7.023 |
| FA Poly | 0.724 |
| Cholestrl | 72 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, camembert за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!