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Calories
327
kcal
Proteins
20.05g
Energy: 24.5%
Fat
27.25g
Energy: 74.91%
Carbo
0.49g
Energy: 0.6%
Water
48.42g
Mass (in grammes)
Calories (kcal) - 327 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, limburger за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cheese, limburger quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 327 |
| Измерени калории (kcal) | 327 |
| Protein (g) | 20.05 |
| Lipid (g) | 27.25 |
| Carbo (g) | 0.49 |
| Water (g) | 48.42 |
| Sugar (g) | 0.49 |
| Fiber | 0 |
| Ash | 3.79 |
| Calcium (mg) | 497 |
| Phosphorus (mg) | 393 |
| Iron (mg) | 0.13 |
| Sodium | 800 |
| Potassium | 128 |
| Magnesium | 21 |
| Zinc | 2.1 |
| Copper | 0.021 |
| Manganese | 0.038 |
| Selenium | 14.5 |
| Vit E | 0.23 |
| Vit B6 | 0.086 |
| Vit A IU | 1155 |
| Vit A RAE | 340 |
| Vit B12 | 1.04 |
| Vit C | 0 |
| Vit D | 0.5 |
| Vit D IU | 20 |
| Vit K | 2.3 |
| Thiamin | 0.08 |
| Riboflavin | 0.503 |
| Niacin | 0.158 |
| Panto Acid | 1.177 |
| Folate | 58 |
| Folic Acid | 0 |
| Folate DFE | 58 |
| Food Folate | 58 |
| Choline | 15.4 |
| Retinol | 339 |
| Alpha Carot | 0 |
| Beta Carot | 15 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 16.746 |
| FA Mono | 8.606 |
| FA Poly | 0.495 |
| Cholestrl | 90 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, limburger за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!