Red beet leaves (per 100g)


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Calories
28
kcal
Proteins
2.7g
Energy: 39.13%
Fat
0.4g
Energy: 13.04%
Carbo
3.3g
Energy: 47.83%
Water
53.4g
 

Mass (in grammes)

Calories (kcal) - 28 kcal

Храни със сходен, подобен състав, заместител на Red beet leaves за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Red beet leaves quantity in Balansator after you add it.


Red beet leaves Food data (per 100g)

Name Value
Energy (kcal) 28
Измерени калории (kcal) 29
Protein (g) 2.7
Lipid (g) 0.4
Carbo (g) 3.3
Water (g) 53.4
Fiber 0.6
Ash 1.5
Calcium (mg) 142
Phosphorus (mg) 29.4
Iron (mg) 1.2
Sodium 163.7
Potassium 328
Magnesium 79.4
Vit A 0
Vit C 42
Vit D 0
Thiamin 0.1
Carotin 5.69

Храни със сходен, подобен състав, заместител на Red beet leaves за пълноценно и здравословно хранене.





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