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Calories
28
kcal
Proteins
2.7g
Energy: 39.13%
Fat
0.4g
Energy: 13.04%
Carbo
3.3g
Energy: 47.83%
Water
53.4g
Mass (in grammes)
Calories (kcal) - 28 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Red beet leaves за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Red beet leaves quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 28 |
| Измерени калории (kcal) | 29 |
| Protein (g) | 2.7 |
| Lipid (g) | 0.4 |
| Carbo (g) | 3.3 |
| Water (g) | 53.4 |
| Fiber | 0.6 |
| Ash | 1.5 |
| Calcium (mg) | 142 |
| Phosphorus (mg) | 29.4 |
| Iron (mg) | 1.2 |
| Sodium | 163.7 |
| Potassium | 328 |
| Magnesium | 79.4 |
| Vit A | 0 |
| Vit C | 42 |
| Vit D | 0 |
| Thiamin | 0.1 |
| Carotin | 5.69 |
Similar Foods
Храни със сходен, подобен състав, заместител на Red beet leaves за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!