Mass (in grammes)
Calories (kcal) - 273 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Fish, cod, Atlantic, dried and salted за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Fish, cod, Atlantic, dried and salted quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 273 |
| Измерени калории (kcal) | 290 |
| Protein (g) | 62.82 |
| Lipid (g) | 2.37 |
| Carbo (g) | 0 |
| Water (g) | 16.14 |
| Sugar (g) | 0 |
| Fiber | 0 |
| Ash | 18.67 |
| Calcium (mg) | 160 |
| Phosphorus (mg) | 950 |
| Iron (mg) | 2.5 |
| Sodium | 7027 |
| Potassium | 1458 |
| Magnesium | 133 |
| Zinc | 1.59 |
| Copper | 0.176 |
| Manganese | 0.05 |
| Selenium | 147.8 |
| Vit E | 2.84 |
| Vit B6 | 0.864 |
| Vit A IU | 140 |
| Vit A RAE | 42 |
| Vit B12 | 10 |
| Vit C | 3.5 |
| Vit D | 4 |
| Vit D IU | 161 |
| Vit K | 0.4 |
| Thiamin | 0.268 |
| Riboflavin | 0.24 |
| Niacin | 7.5 |
| Panto Acid | 1.675 |
| Folate | 25 |
| Folic Acid | 0 |
| Folate DFE | 25 |
| Food Folate | 25 |
| Choline | 291.29999 |
| Retinol | 42 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.462 |
| FA Mono | 0.342 |
| FA Poly | 0.804 |
| Cholestrl | 152 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Fish, cod, Atlantic, dried and salted за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Seaweed, wakame, raw
- Bread, italian
- Croissants, butter
- Oil, corn, industrial and retail, all purpose salad or cooking
- Brussels sprouts, cooked, boiled, drained, without salt
- Spices, sage, ground
- Bagels, cinnamon-raisin
- Potatoes, boiled, cooked in skin, flesh, without salt
- Seeds, breadfruit seeds, raw
- Beerwurst, beer salami, pork
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!