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Calories
262
kcal
Proteins
0.7g
Energy: 1.07%
Fat
0.2g
Energy: 0.69%
Carbo
64.4g
Energy: 98.25%
Water
34.5g
Mass (in grammes)
Calories (kcal) - 262 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Jams and preserves, apricot за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Jams and preserves, apricot quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 262 |
| Измерени калории (kcal) | 242 |
| Protein (g) | 0.7 |
| Lipid (g) | 0.2 |
| Carbo (g) | 64.4 |
| Water (g) | 34.5 |
| Sugar (g) | 43.4 |
| Fiber | 0.3 |
| Ash | 0.2 |
| Calcium (mg) | 20 |
| Phosphorus (mg) | 3 |
| Iron (mg) | 0.49 |
| Sodium | 40 |
| Potassium | 77 |
| Magnesium | 4 |
| Zinc | 0.06 |
| Copper | 0.1 |
| Manganese | 0.04 |
| Selenium | 2 |
| Vit E | 0.13 |
| Vit B6 | 0.02 |
| Vit A IU | 205 |
| Vit A RAE | 10 |
| Vit B12 | 0 |
| Vit C | 8.8 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 0 |
| Thiamin | 0 |
| Riboflavin | 0.022 |
| Niacin | 0.036 |
| Panto Acid | 0.02 |
| Folate | 1 |
| Folic Acid | 0 |
| Folate DFE | 1 |
| Food Folate | 1 |
| Choline | 0.4 |
| Retinol | 0 |
| Alpha Carot | 2 |
| Beta Carot | 116 |
| Beta Crypt | 11 |
| Lycopene | 0 |
| Lut Zea | 9 |
| FA Sat | 0.01 |
| FA Mono | 0 |
| FA Poly | 0 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Jams and preserves, apricot за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Seeds, sesame flour, high-fat
- Spices, tarragon, dried
- Pears, raw
- Durian, raw or frozen
- Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- Oil, almond
- Bread, pumpernickel, toasted
- Sweet potato, cooked, boiled, without skin
- Pear nectar, canned, without added ascorbic acid
- Peppers, sweet, red, raw
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!