Duck, domesticated, liver, raw (per 100g)


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Calories
131
kcal
Proteins
18.74g
Energy: 57.29%
Fat
4.64g
Energy: 31.92%
Carbo
3.53g
Energy: 10.79%
Water
71.78g
 

Mass (in grammes)

Calories (kcal) - 131 kcal

Храни със сходен, подобен състав, заместител на Duck, domesticated, liver, raw за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Duck, domesticated, liver, raw quantity in Balansator after you add it.


Duck, domesticated, liver, raw Food data (per 100g)

Name Value
Energy (kcal) 131
Измерени калории (kcal) 136
Protein (g) 18.74
Lipid (g) 4.64
Carbo (g) 3.53
Water (g) 71.78
Fiber 0
Ash 1.32
Calcium (mg) 11
Phosphorus (mg) 269
Iron (mg) 30.53
Sodium 140
Potassium 230
Magnesium 24
Zinc 3.07
Copper 5.962
Manganese 0.258
Selenium 67
Vit B6 0.76
Vit A IU 39907
Vit A RAE 11984
Vit B12 54
Vit C 4.5
Thiamin 0.562
Riboflavin 0.892
Niacin 6.5
Panto Acid 6.184
Folate 738
Folic Acid 0
Folate DFE 738
Food Folate 738
Retinol 11984
FA Sat 1.44
FA Mono 0.71
FA Poly 0.63
Cholestrl 515
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Duck, domesticated, liver, raw за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!