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Calories
27
kcal
Proteins
2g
Energy: 29.52%
Fat
0.7g
Energy: 23.25%
Carbo
3.2g
Energy: 47.23%
Water
93g
Mass (in grammes)
Calories (kcal) - 27 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Dock, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Dock, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 27 |
| Измерени калории (kcal) | 22 |
| Protein (g) | 2 |
| Lipid (g) | 0.7 |
| Carbo (g) | 3.2 |
| Water (g) | 93 |
| Fiber | 2.9 |
| Ash | 1.1 |
| Calcium (mg) | 44 |
| Phosphorus (mg) | 63 |
| Iron (mg) | 2.4 |
| Sodium | 4 |
| Potassium | 390 |
| Magnesium | 103 |
| Zinc | 0.2 |
| Copper | 0.131 |
| Manganese | 0.349 |
| Selenium | 0.9 |
| Vit B6 | 0.122 |
| Vit A IU | 4000 |
| Vit A RAE | 200 |
| Vit B12 | 0 |
| Vit C | 48 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.04 |
| Riboflavin | 0.1 |
| Niacin | 0.5 |
| Panto Acid | 0.041 |
| Folate | 13 |
| Folic Acid | 0 |
| Folate DFE | 13 |
| Food Folate | 13 |
| Retinol | 0 |
| Cholestrl | 0 |
| Refuse Pct | 30 |
Similar Foods
Храни със сходен, подобен състав, заместител на Dock, raw за пълноценно и здравословно хранене.
Random Foods
- Pummelo, raw
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- Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
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- Nuts, cashew nuts, oil roasted, without salt added
- Turkey, heart, all classes, raw
- Alcoholic beverage, wine, table, white, Muller Thurgau
- Spices, anise seed
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!